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  • bobby__'s Avatar
    17-06-2021, 07:04 PM
    I have a short philtrum (area between nose and upper lip). Because of this I have too much of upper teeth show while talking. Somewhat like "Napoleon Dynamite". Is it possible to lengthen the tissue by a rigorous process of stretching it? I can go stretching it for hours a day if necessary.
    0 replies | 74 view(s)
  • onkeltheo's Avatar
    17-06-2021, 02:07 PM
    Hi there! I’m having a lot of trouble with what I think is poor posture - rounded shoulders that sometimes feel like they’re being pulled forward and up towards my ears - a general feeling of tightness and pain in my thorasic spine - feeling of not being able to pull my shoulder blades together. I use a foam roller to correct some of the worst thoracic rounding. The foam roller is good at relieving headaches caused by tension in my neck, but it doesn’t do much for my ultra tight...
    0 replies | 38 view(s)
  • noemigaudenzi's Avatar
    15-06-2021, 08:51 PM
    Thank you. I searched telerehab, but it is often with robotic or similar, not with groups in zoom! I will see cochrane guidelines for groups, thanks!
    2 replies | 247 view(s)
  • falcondeer's Avatar
    14-06-2021, 11:24 AM
    Hi everybody We need to buy an exercise software to be installed in our physiotherapy department computers (50 users), Any idea what is the best one in the market Is there any that is compatible with Epic HIM system. Thanks
    0 replies | 113 view(s)
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