I have golfer's elbow. Went to see a different physio today. He put too much pressure with his thumb around the elbow. Now, my inflammation is much worse than before. Earlier I couldn't feel the inflammation myself unless some expert found it. Now, I can see it literally see the inflammation with my own eyes though it's not too bad. It hurts if I put a little more pressure on it while as earlier I had to put a lot of pressure for the inflammation to hurt me.

Now, did I just mess it up by changing my physio or is it just normal?

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