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Other than what I posted above earlier on this thread I have no suggestions, but I do feel it is absolutely imperative to stay well hydrated and to keep the sodium and potassium levels up to avoid any kind of cramping. Also, I'm now walking for five minutes at a good pace - briefly stretching - and then starting to jog.
You know, all of those things that we SHOULD do each time anyway!!!
I see that maybe you could suggest something for my sons problem of what is diagnoised as Compartment Pressure Syndrome and the problem has recurred....he has undergone a release but now they suggest decompression..or alternately do a muscle biopsy.
Mr. Andrew Mathias 24,has been operated one year back in Mumbai by orthopedic surgeon, who did a fasciotomy bilateral because the pt. has compartment sindrome. but the pt. did not get relief. in december i was in holiday in goa and i came across to his problem. I sent him the necessary studies he had to do so we could a diagnossis, but now we have to a stage were he has to go for a muscle biopsy(immunohistochemistry,ultrastructural study,and genetic), so please take my request in consideration and do th e necessary ....