so a month ago, i banged me elbow on a wall in my tiny halls bed room. Prior to this injury i noticed nothing i did kickboxing and exercise regularly. After this tiny nothing of an injury with no noticeable swelling or pain a second later. I have developed a clik going over the medial epicondyle upon doing pressups at roughly 95 degrees ish. It only hurts after 4 or 5 pushups. so ive altogether stopped.
its a annoyance and i am resting it in the holidays but being a student on placement i cant give it extended resting periods.
so if any of this helps id love to know.
what it is
what do i do
how long
thank you very much for your time.
