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I am trying to organise a list in this forum of all the available swiss ball videos as I wish to get a comprehensive library of the for my clinic. Can anyone assist. I have one by Susan Vogelbach which is great for its demonstrations and clarity. thanks
Paul Chek has a series of videos on swiss ball training of which 2 are excellent. There are also videos by Lisa Westlake, & resist a ball, let me know if you need more info
Barry
Hi Barry,
Any ideas for lumbar traction using the swiss ball?
Thank you.