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Have just started physio.I passed out with the pain. Basically physio just forced fingers and wrist to move.
This sounds pretty primitive, ineffective and just plain cruel. I can understand you not being too happy about going back for more. A big part of the problem is dealing with the pain which is out of all proportion to the rest of the problem. Getting good medical management for pain is part of it. A number of medications are available that target neuropathic pain and this could be a useful strategy. You need to see a doctor with experience and training in managing chronic pain syndromes