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slump / SLR
I have a patient who is a competitive surf ski paddler. He has had gluteal pain for two weeks. His main problem is neural tension and therefore a positive slump and half SLR. He thus cannot sit properly on the ski as this requires a slump like position. I am basically brainstorming for ways to improve slump / SLR. Anyone got some good ideas
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re: slump / SLR
u can try giving stretch to piriformis muscle this may improve the symptom
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re: slump / SLR
lengthen gluteals and lumbar extensors. increase internal hip joint rotation and then teach him how to ski proerly. he shouldn't be in a slump position? maybe he needs to move his foot pedals, change his padel length or get a new ski?
cheers richard