ACL Knee Injuries and Prevention in Females - Article - Opinion Needed
Hi ALL.
I am a strength and conditioning coach currently working in Female Football. Ive recently written an article on reducing ACL injury frequency in female athletes. I would be very grateful for opinion from physios and/or anyone is who is interested. Please take a look
Click Here ; samgreensitt | sam greensitt
Many thanks,
I await feedback.
Thanks
Sam
Re: ACL Knee Injuries and Prevention in Females - Article - Opinion Needed
ACL injuries are common in sports especially in female athletes.Several programs like training drills that require balance, power and agility, Plyometric exercises, including jumping and balance drill can reduce the risk of ACL injuries in women athletes.
Re: ACL Knee Injuries and Prevention in Females - Article - Opinion Needed
Well thanks for that, if you had read my article you would realise that i already know that. Thank you for your feedback
Re: ACL Knee Injuries and Prevention in Females - Article - Opinion Needed
Hi!
Just read your article and think you have got the essential information required if you are aiming it at the general public. The findings are supported by evidence which is beneficial (from my experience, patients like to know why they are performing an exercise, how many reps and whether it actually works!) So facts help!
Maybe just a diagram of where the ACL is located in the knee would provide a more diagramatic perspective.
Well done and good luck!