Originally Posted by
neurospast
I hope your surgeon has told you that most likely you will not have a full recovery and if you would have a full recovery this might take upto 2 years. The problem is that when nerves get squashed/pinched or what ever, they will be damaged which will influence their signal (electric) to a target (feeling, muscle power and so on) which in general is weaker thus less effective. To get feeling back you could stimulate the area by rubbing it, stroking it what ever and hope for the best. The same with movements you find difficult, try. if you have the problem on 1 side use the other side to help e.g. bend both knees, extend both knees. Imagine the movement you want to do and try. Focus your mind on the problem you try to solve (Imagine that you extend your toes and bend your toes). In general you ought to get support from a physiotherapist, occupational therapist or the surgeon team should provide you with exercises. Do remember it is early days so a lot of hope!