Hi if one or both of your elbows ache it may indicate:
1. cervical spine osteochondrosis.
2. Connective tissue disease
3. Cartilages in your elbows are worn out (arthrosis)
4. An ordinary trauma
I experienced the three of the listed problems.
And I made a bunch of videos on these issues.
I got the whole website dedicated to such problems.
I’ll tell what can help you!
My video -
https://youtu.be/co8PExTOQwE
