Back pain??????

Hi I injured my lower back lifting something too heavy the wrong way. Then a little time later thinking I was went to the gym and while doing arm curls on the cable machine pulled a muscle or pinched a nerve midback. I took some time off to let it heal and eased back into going to the gym and sitting in the sauna. My injuries happened in august and I’m still getting a tight back in the morning and when I pick off the ground for long periods of time but no pain. Is this typical of a back injury?

Thanks in advance.

Quote:

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Originally Posted by peterondiet

Hi I injured my lower back lifting something too heavy the wrong way. Then a little time later thinking I was went to the gym and while doing arm curls on the cable machine pulled a muscle or pinched a nerve midback. I took some time off to let it heal and eased back into going to the gym and sitting in the sauna. My injuries happened in august and I’m still getting a tight back in the morning and when I pick off the ground for long periods of time but no pain. Is this typical of a back injury? give me a suggestion.

Thanks in advance.

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give me a suggestion.

HI,

Could be many things.

A suggestion would be to have a good assessment from a suitably qualified physiotherapist.

It might be a midback spine problem, ribs problem, nerve problem, muscle problem, referred pain from the neck or shoulder or lower back or shoulder blade or collarbone etc etc.

It also might be a lung problem or abdominal muscle problem, coordination problem, visceral problem, lower leg muscle problems etc etc.

It is very hard to tell without a good history. What you can do, what you can't do etc. As much as well all like to help, nothing at the moment beats seeing a client and feeling what is going on.

It has been a month now from what you say and it is affecting your everyday life (but thankfully no pain). Your symptoms are very common to what we all see everyday.

A simple assessment will cost you very little and can be of great benefit.

Good luck!

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What the...???

I have this bad back pain... It hurts from the top of my spine down. It feels as though the muscles are just real weak all of a sudden. The pain started about 2 months ago when I was helping someone out with a garage sale, and i was lifting boxes... Do I go to my family doc? Or the ER? or someone else?

Hi - did you read the posts above - is there more information that you can provide about your condition.

Otherwise go to a physiotherapist and they can sort it all for you.

Good luck!

more about ur condation plz or do as they said,wish u the best

Thanks for your all replies.

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hello friend !
Whenever i have drive bike more then 30 minute mine
bottom back suffer to so pain i want to know what is the problem .