Chronic Knee (Jumper/Squatters) pain

Hi everyone

First post on here. Undergraduate student in Australia.

I have had knee pain over the supero-anterior portion of the right knee cap (patella bone) for 6 months. The most severe was 7/10,
Aggs: loading both Conc/Ecc, long periods of flexion e.g. watching sports at arena, car drives.
Ease: Straightening.
No pain when palpating or pressure. Symptom feels sharp pain but has somatic radiating pain (3/10) to Vas Med and 2-3cm around knee cap previously mentioned pain area. No P/N or referred.

GHx: P brought about by 200kg leg press, knees not kept in line with shoulder.

Any thoughts.

Thanks
Justin

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