Looking for Learning Resources Related to Chronic Neck Pain
I have been having chronic pain with my neck and lower back for about 1.5 years now. I am seeing a physiotherapist, and have tried chiropractic, massage, and occupational therapy. The core of my treatment currently is the McKenzie Method, coupled with some strength exercises for the core, neck and back. My condition is slowly improving, but getting a complete (or near complete) recovery is proving very challenging.
I want to educate myself on my neck and lower back issues. In particular, I am looking to learn more about different treatment methods and the theories behind them. Some of the topics of interest are: exercise and treatment methods, postural correction, and general spine knowledge as it pertains to chronic pain and therapy.
Does anyone have any recommendations for books (maybe textbooks), websites, forums, and/or youtube channels to learn more about these things? Or perhaps just keywords that I could use to find such resources? I have already read several of McKenzie's books.
Thanks all!
Re: Looking for Learning Resources Related to Chronic Neck Pain
Please visit Wikipedia page of neck pain .There you can read about different treatments related to neck pain , surgery , medication, prevention and also alternative medicine details .
Re: Looking for Learning Resources Related to Chronic Neck Pain
Oh, thank you guys. It must help!
Re: Looking for Learning Resources Related to Chronic Neck Pain
Quote:
Originally Posted by
Tommy tom
Oh, thank you guys. It must help! I started having neck pain a few weeks ago. I guess this is due to the fact that I had to read a lot in an uncomfortable lying position. Simply, just recently I found this service Fathers and Sons Summary | FreebookSummary on which I found a lot of books that I wanted to read. And since I am a member of a literary club, I can read quickly and, as they say, in one breath. Thus, imperceptibly I read the Fathers and Sons, and then got up and felt a terrible pain in my neck...
This is make reason. But i'm not sure about relevant your post