Re: Doctor says no to physio
It would be my opinion that this is the kind of advice that can lead to poor long-term potential. It is true that you need to do the work, not the Physiotherapist. However this is like telling a builder he can make a house without an architect. Possible, Yes but not always a great result!
You should see the Physio for a thorough assessment and plan for your initial phase of rehabilitation exercise. You go away and do it as that's perhaps cost effective if you have access to the type of exercise they recommend. Then after a period of time you should come back in for phase 2 and so on.
Physiotherapists are perhaps the best one's to manage your health on numerous levels. One should consider the GP and sometimes the Orthopaedic surgeon not much more than someone we use when we feel a referral is appropriate!! Now that's a statement :)