strengthening exercise in elderly
hi all
we are planning to start general strengtheing exercises for elderly with teraband in our geriatric clinic.so if any body knows protocol for exercise using teraband in eldely please let me know.i searched in pubmed but couldn't get any related articles.
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Re: strengthening exercise in elderly
Hi,
Please find the documet for guidelines for exercise programing for elderly.
Hope this would be helpful.
Re: strengthening exercise in elderly
Thanks to all because even i am new in this forum but i learn lots of about strengthening exercise in elderly because i am elder and i needed to know about this exercise.
Thanks