Knee Injury.

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25-03-2009, 12:04 AM
19kat89

Knee Injury.

Hi to anyone who reads this :)
After a fall I recently found out I had torn and degenerated cartilage on the right side of my knee cap. It meant that the knee cap often rubs along the left side which is very painful. I was told I will be starting physiotherapy next week.
Being a little shy I didnt ask what would happen during this physio lesson I was just told to take painkillers before hand. So really I am curious as to what may happen.

Thanks for your time :)
25-03-2009, 04:02 AM
112inky

Re: Knee Injury.

Quote:

Originally Posted by 19kat89

Hi to anyone who reads this :)
After a fall I recently found out I had torn and degenerated cartilage on the right side of my knee cap. It meant that the knee cap often rubs along the left side which is very painful. I was told I will be starting physiotherapy next week.
Being a little shy I didnt ask what would happen during this physio lesson I was just told to take painkillers before hand. So really I am curious as to what may happen.

Thanks for your time :)

Hi.. my uncle suffered from the same problem.. then he was made to do some leg excersies.. he found it difficult for some time.. later hefelt sound.. so don worry.. things are gonna be easy...:):)
25-03-2009, 05:52 AM
umerphysio

Re: Knee Injury.

Quote:

Originally Posted by 19kat89

Hi to anyone who reads this :)
After a fall I recently found out I had torn and degenerated cartilage on the right side of my knee cap. It meant that the knee cap often rubs along the left side which is very painful. I was told I will be starting physiotherapy next week.
Being a little shy I didnt ask what would happen during this physio lesson I was just told to take painkillers before hand. So really I am curious as to what may happen.

Thanks for your time :)

Hi,
when you will visit your physio he will go through an assessment of your knee joint and will find about your injury, your muscle strength and ranges. After that he will make a treatment plan and exercise plan for you. that's it.
so dont worry dear
Best regards
umer physio:)
26-03-2009, 05:00 AM
112inky

Re: Knee Injury.

Quote:

Originally Posted by umerphysio

Hi,
when you will visit your physio he will go through an assessment of your knee joint and will find about your injury, your muscle strength and ranges. After that he will make a treatment plan and exercise plan for you. that's it.
so dont worry dear
Best regards
umer physio:)

HE is right.... Things are gonna be easy.... dont get tensed....:):)