It has been 3 weeks since Op.
Stiches and Splint removed. No pain in the Fractured area. Docs told me to keep moving ankle, to regain some motion, along with recovery(only up/down motion and no rotational motion).

I can move my ankle a bit(10-15 degree) without pain, but feel a little pain due to stiffening. No pain in fracture point though.

Should i stress my limit a bit to achieve more movement or let it move only whatever i m moving till now ? I fear hurting the recovery as now its only 4th week post op.