No xrays orMRI yet.
I am doing core exercises to strengthen, but not when I am in pain. Taking both ibuprofen and paracetamol, which usually help, but did not do much to help following last session. Hot water bottle today did help.
No xrays orMRI yet.
I am doing core exercises to strengthen, but not when I am in pain. Taking both ibuprofen and paracetamol, which usually help, but did not do much to help following last session. Hot water bottle today did help.