i see a lot of patients like this as i deal with a lot of runners. i beleive from your symptoms and history that your original injury was due ankle injury which may have stressed the medial ligaments and tendons. This would lead to repative instability and added stress on medial tibial ligaments. I would say: it seems you have chronic medial tibial stress syndrome that has now caused pain in the medial longitudial arch of the foot and concomitant tibial post/anterior and calf tightness - Through a compensation mechanism (very common in chronic condition).
The muscles need direct treatment to relax tension on tendons. Tendons themselves would need stimulus to repair.
I would do 4 treatments of shockwave theray to relax muscles and stimulate tendons, with ultrasound on tendons. combined with getting a custom brace for ankle.
normally a very sucessful protocol.

hope that helps