Hi Estherderu,

I should have specified that I meant rigid strapping tape. I am aware that there is more than one way to strap the AC joint, however in my experience using rigid tape is most common. This is a basic technique with the primary aim of offloading the shoulder. While the evidence may not be great, it still might give some acute pain relief.

Slow sider- good to hear that you have gotten to see a physio and all the best with treatment.