You could try some of the easy exercises like squeezes, stretching, wrist flexes, wrist extension stretch, wrist flexion stretch, wrist extensions and wrist flexions. I'm sure these exercises would help you.
 
			
			 
							You could try some of the easy exercises like squeezes, stretching, wrist flexes, wrist extension stretch, wrist flexion stretch, wrist extensions and wrist flexions. I'm sure these exercises would help you.
OrthoTexas