I've started at the gym and it amazes me how much worse my injured knee is compared to the good one, as i didnt think it would be as bad as it is. I dont really trust my knee, even just walking. My physio has said my strength is pretty good at the moment, but hopefully the gym will improve it more. The annoying thing is though, the stronger it gets, the more I seem to notice the instability. How common is conservative management for this type of injury, for active and young people? The original specialist has kind of fobbed me off it seems, havent had any followups with him since, the upcoming appointment is for a 2nd opinion with another surgeon he referred me too, but he basically implied I'll get nowhere. He was quite arrogant, i was under the impression im very low priority on his patient list.
Thanks for the advice