Lump after sprained ankle

[mr_c]

i went ova on my ankle about a year and somthing bk, being stupid i left it thinking it'll be fine. . . I left it and it healed sorta leaving a lump, so i went to the doctors he had a look and said it was fine and gave me some excercises,
i started boxing again and did a lot of skipping, but now its acheing on the out side about 3inches up from where the injury was, is this normal or should i rest it???

[jacinta]

Hello IceMan,

I had a pt who's a national level football player.
His symptom of lat ankle pain inferior to Lt. lat. malleolus persisted
after the arthroscopic surgery 1/12 ago.
a week ago, i applied the Mulligan's tapping technique to him , combining other MWM,
& it solved his problem (mine as well).

Thanks for posting the video.
Cheers~!

[IceMan]

Excellent jacinta! I'm glad that it worked for you. Thanks for letting me know that it helped.