23-11-2024, 04:47 PM
Hi All,
Thanks for reading....
So for about 7 weeks now I have had some issues with bilateral hamstring/thigh pain after vigorously stretching (I Think)... A bit of background on the issue for context
Male 50y
Gym 4 days a week _ Interestingly I have naturally muscular legs so I don't really train legs anymore, so I can rule out a gym injury.
Cycle - I use my bike most days to commute
Walk - For the last few years and through the first couple of weeks of this injury I would walk...