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23-11-2024, 04:47 PM

Noooby started a thread Bilateral Hamstring Issue in Patient Corner: Questions & Answers

Hi All, Thanks for reading.... So for about 7 weeks now I have had some issues with bilateral hamstring/thigh pain after vigorously stretching (I Think)... A bit of background on the issue for context Male 50y Gym 4 days a week _ Interestingly I have naturally muscular legs so I don't really train legs anymore, so I can rule out a gym injury. Cycle - I use my bike most days to commute Walk - For the last few years and through the first couple of weeks of this injury I would walk...

0 replies | 73 view(s)

20-11-2024, 01:09 PM

sylviaplath56 replied to a thread Knee pain for 3 months in Patient Corner: Questions & Answers

I understand your frustration - have struggled with knee pain without being able to properly identify the source and haven't gotten a satisfactory answer. Could it possibly because you might need to strengthen the muscles around your knees? I found strength training incredibly helpful and of course deloading and stopping all sorts of workout that might trigger the pain. Of course that is very much later in the process. You'll still need a satisfactory diagnosis that can help treat your pain....

2 replies | 1639 view(s)

20-11-2024, 12:58 PM

sylviaplath56 replied to a thread Can it be ITBS if it doesn't hurt going downhill? in Patient Corner: Questions & Answers

Maybe as I've seen a physiotherapist once about a similar pain and she said it is very likely to be ITBS but also attributed it to my shin splints - it's like the weakening of the shins putting more stress on the knees, plus overtraining, etc, according to her. So sometimes the cause of the pain is not direct, it's always from a range of other causes. Although since it's near the bone, it could be something else altogether. I am just thinking, could it possibly be some form of tendinitis?

1 replies | 2252 view(s)

18-11-2024, 08:29 AM

Fitoont started a thread Looking for Late-Night Excitement in Your City in General Physiotherapy Discussion

Local Ladies Wanting Adventure in Your City

0 replies | 289 view(s)

18-11-2024, 07:27 AM

tania astarini replied to a thread Australian written exam material updated in Physio Exams - International Accreditation

Hi! I'm planning to pursue a career in physio in AU and I'm interested with your study plan. Can we discuss this further through emails? You can reach me out through [email protected]. Thanks in advance!

5 replies | 6738 view(s)