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16-12-2024, 05:54 PM

lootbox replied to a thread Lower back pain and VERY tight Quadratus Lumborum every morning, especially on one side in Patient Corner: Questions & Answers

I think you are sleeping on a too firm matras. It works the opposite. When muscles are able to relax they start to hurt. Probably you are sleeping on a hard matras very long. Then switching to softer make your muscles hurt temporary

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