Hi I am hoping someone can help me. I have a patient who has pinpoint tenderness in the belly of the hamstring. She felt the pain after a running session and came to me about 4 days after the event. She has a lump in her hamstring but is unsure if she always had this. I did some work and she responded very well. After 10 days she went back training but as the intensity increases she would get pain again.
This cycle has gone on for 3 weeks now, get treatment and have no more symptoms and then later in the week hurt her leg. My question is this how much rest does this athlete need and what type of treatment to remove the pain and the strong chance of reoccurence?

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