22 Years Old Basketball Player suffering from Iliopsoas pain (I believe).
Pain is in the area between the groin and inner thigh. Only occurs on one side. Pain with external hip rotation.
After visiting a sports medicine doctor, I was in PT for Iliopsoas with no positive effect.
From my many hours of online research, it seems the most effective recommended solution is something along the lines of
"palpate deeply along the Iliopsoas within the femoral triangle to assess for the distal trigger points of the Iliopsoas"
I'm having trouble attempting this mainly because the Iliopsoas is so difficult to find.
If anybody has any ideas, I am desperately looking for any solutions.
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