Hi everyone!

I have never been to this forum before, since I just came upon it today while looking for information on the Internet.

I am a physiotherapy student and I was sitting with a very long assignment today, realizing our school has provided us with no reference literature relevant (!) to it, and I am slightly panicking...

I was wondering if anyone might know these things better than me, maybe who is further in to their program or already graduated. Or just a few hints and tips. Anything would be greatly appreciated!!!

These are the ones I am very unsure about;

* What maes the pelvis tilt posterior/anterior

* In which joint does the movement occur while doing a sit up resp. a crunch

* Which muscle/s stabilize resp. mobilize situps/crunches

* Which muscle/s stabilize resp. mobilize hip extension []Exercise Library - Fitness, Nutrition, Exercise, Strength Training & More - American Council on Exercise

* What happens if these muscles are too weak (during hip extension)

* Which muscle groups could be a source of error if they are too short (during hip extension)

* Why does transversus abdominis get activated when the extremities move

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