hi bikelet, (if thats ur name)

at the outset I am sure you will agree that there is an ongoing debate over the correct treatment technique, techniques etc.

well, in my practice I go for a combination of soft tissue therapy, stress management and trigger point therapy and I often get good results.

as far as exercises I really dont prescribe much (concentric, eccentric etc), I just stick to normal free range of motion exercises if at all.

on the contrary really wish to know whether you get good results with eccentric exercises, would be grateful if you could elaborate.

thanx & cheers,

thomas