Hi there

im 24 and in the last few months i have developed a very annoying 'ache' in my lower back . This is fine during my normal day,but when i play football it usually can cause some discomfort. It is ok when i run, but sharp turns and especially jumping and landing tend to aggravate it the most. I get a similar ache also when i try to do more than say, 20 sit ups.

My parents have both suffered from 'worn disks' and i am worried that this could be the same for me?

Any advice would be appreciated.

Thanks
chris

Similar Threads: