Hello,
I can see your dilemma, but the solution is reasonably simple:
Exercises can start when the treating surgeon is giving the green light.
The type, duration, frequency and intensity of exercises is determined by the individual assessment. There are no standard exercises for any fracture or surgical procedure. And many indications and contraindications need to be checked.
Exercise prescription after such significant injuries should be prescribedby a trained professional, such as a physiotherapist. They will also advise on the home-based programme.
I am surprised that these clients do not already have a programme in place - will they not have been seen by a physio already (e.g. in hospital)?
Cheers,
Awhina