Hi Everyone,
New to this forum. I suffered an ankle dislocation with a fibula fracture just shy of a month ago. I had to have ankle ORIF. It's been approx 10 days since the surgery. The pain has finally started to subside ( thank god lol ). The ortho's told me it may be up to 2 months until i can put any weight on the leg and after i would need to go to physical therapy. I wanted to ask all of you about the therapy portion. With this sort of injury would someone be able to return to Mountain bike riding and mixed martial arts ? If so do you think there would be alot of limitations on the ankle ? I'm a 27 yr old male btw. I drink and smoke but haven't done either and don't plan to until i'm done healing. Eating healthy, taking vitamins - calcium etc... Any advice or insight would be great. Thanks!
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