Hi all,

I'm hoping someone out there can shed some light on this problem I've had for several years.
I get episodes of muscle spasms in the low back that can be triggered by just a sneeze to bending down to put on socks.
Doctors say there's nothing wrong with me but believe me the pain is real.
When the back goes,the whole body leans to one side & the spine curves in one direction.It often changes to the other side but the pain is mostly on one side.
When this happens it can take days to weeks to settle down & become fully mobile again.
I also get pain down the top inner thigh,sacrum & buttock regions.
If anyone can give me an idea what to do,I'd really appreciate it as I'm lost for answers.
Tried exercising also but this can also make it worse.

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