my name is samantha im 22 years old. a few months ago i started going to the gym and pulled my lower doing weights. after about a week or so it got better and ive been fine. last week a caught swine flu, and didnt really have many aches and pains. mid week my lower back pain started again. but its different its more of a constant ache. doesnt hurt more to move or bend. in fact it hurts more whilst im still. the swine flu has gone now and my back ache is still here so i dont think it was linked. could it be that i have been doing absolutly nothing but slouching on the sofa and eating rubbish (quarentine) and its down to bad posture and being overweight?? what do i do to get rid of it? thanks for reading

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