when im sitting down working at a desk (leaning slightly forward), i get a cramp on the outside of my thigh if i move my knee inward towards the other keeping my feet and hips in the same position and inline. its annoying as i often sit with one knee pointing inwards and i will suddenly get a cramp. it started happening a few months ago and still hasnt gone. its gotten to the stage where it happens so often that i challenge myself to outlast the cramp and wait for it to relax again by itself. its not that big of a deal just annoying. i know people say eat more of... and you will get less cramps but its not as if my diet has changed and i have started getting them. its happens on both my legs if i move the related knee inward. pain is on the outside of thigh near buttock closer to hip then knee. hope someone can shed some light on this odd occurence. thanks

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