Hi,everyone I was just wondering could anyone give me advice on preventing the upper part of my hamstring from tearing.My Physio says it it coming from my tight glutes.I also have a really tight lower back and groin.It seems to be all steming from glutes but no matter how hard i try my glutes are alway tight.Does anyone know what could be making my glutes contantly tight?
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Thread: Constantly tearing hamstring :(
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12-08-2011 07:20 PM #1Forum Member Array
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Thanked 0 Times in 0 PostsBrief Medical History OverviewAge: 19, Male, Presenting Problem Since: 5/6 years, Symptom Behaviour: worse, Symptoms Worse (24hr Behaviour): morning..the morning after training especially, Easing Factors:: stretching, No Investigations, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues, Other Info: I have also tight hip flexors
Constantly tearing hamstring :(
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17-08-2011 10:32 AM #2Forum Member Array
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Thanked 2 Times in 2 PostsRe: Constantly tearing hamstring :(
Whats your sport or occupation. Check the pelvis symmetry or if you are subject to anterior or posterior pelvic tilt
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