Hi everyone.

I would like to know if doing pistol squats (one legged squats) is okay if I have OS, I can easily do 10 reps and haven't encountered any pain from doing them so far, so I am basically asking whether it's a bad/good idea for my OS.. the only exercises I do for my legs is cycling, I want to add more variety without disregarding my OS

Also does anyone know when the tibia stops growing, because I'm 20 now and have had OS for 6 years now, and was told it would go away once I stopped growing.. Is there still a chance it will go away by itself?.. are there many people over 20 who still have OS?

Thanks for any help on this topic, greatly appreciated

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