Hi, I am after advise on the best way to build my calf muscle following on from an operation on my foot. basically I was on crutches for around twenty weeks due to the operation then an infection in the foot. my left calf muscle measures 32cm and my right measures 37.5cm and is noticeably different in size. the strength in the smaller calf is not very good and I would struggle to do any exercise I see on the internet for a normal calf muscle (my right one for example) I would like to know the best was to start rebuilding/exercising just my left calf muscle.
Thanks
Stu

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