From: Phil111.
Hi Phillipp, although you cast will be coming off after two months, the bone will still be healing [bone remodelling/ strengthening] for at least one year. During the first year the risk of re-injury is high; particularly, since you mentioned Judo practice. Please do not return to Judo, or any activities that could involve full wrist extension, flexion, or punching activities with an open or closed fist; for a full year. Let your scaphoid heal properly with lighter exercises as directed your physiotherapist or hand specialist, during the first year. If you re-fracture your scaphoid, then subsequent scaphoid reconstruction is usually less successful; and resultant surgery would most likely involve partial wrist fusion. All the best with you recovery.
Phil







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