2011- injured achilles tendon through overuse, had physio and went away
2015- Through overuse uneven surfaces i injured it again.
During this time had odd physio sessions and saw 2 different physios and no one knew what problem was and just did ultrasound therapy. saw doctor and got ultrasound scan on achilles - mild achilles tendonitis.
Saw 3rd physio in oct 2016 and noticed i was over pronating and got orthotics which really helped until May 2017 when i had a sharp twinge which felt like an elastic band stretching then falling back. Since then it has been the most pain ever felt. I cant sleep because of the pain in achilles, calf and parts of knee.
Nothing is really helping
Several trigger points in calf. and front of knee. i cant bear anything touching my leg as it hurts ie sleeping with leg on bed is painful. I am not sleeping because of pain. worse at rest
Any suggestions.
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