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17-02-2018 02:03 PM #1
shai02002

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Hip, Gluteals - Posterior - Left

Hip, Groin, Pelvis - Anterior - Left

Thigh, Hamstrings - Posterior - Left

Thigh, Quadriceps - Anterior - Left
Brief Medical History Overview

Age: 30, Male, Presenting Problem Since: 6 month, Symptom Behaviour: better, Symptoms Worse (24hr Behaviour): no difference, Easing Factors:: nothing, Investigations: I had an X-ray and ultrasound checks which found nothing, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues, Other Info: no

Major problem / Symptomatic Areas

Hip, Gluteals - Posterior - Left

Hip, Groin, Pelvis - Anterior - Left

Thigh, Hamstrings - Posterior - Left

Thigh, Quadriceps - Anterior - Left
weakness after streching pulled muscle
About 6 month ago I did a high kick which strained my left adductors and hamstrings. My hamstring seemed to heal but my adductors only slightly improved. I read on the internet I should stretch them 2-3 times a day. I tried a few times but even after short light stretching it feels like my strained muscles become super weak when rested. Is this normal? Should I continue?

Thank you

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