Age: 25, Male, Presenting Problem Since: 7 years, Symptom Behaviour: Constant, No Investigations, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues
Major problem / Symptomatic Areas
Head, Neck - Posterior
Shoulder - Posterior - Left
Shoulder - Posterior - Right
Hello everyone.
I have had a bad posture from 5-6 years but only noticed this couple years ago. I guess it is a result of bad lifestyle.
i have searched online about how to correct this but i feel my issue is a little different so I wanted to get help from experts.
Here i have attached my images.
Problems that I see:
1- uneven shoulders
2- asymmetrical neck (inclined to one side which makes my head tilted.
3- head leaned forward.
Can someone have a look and suggest exercises to correct this? I have searched youtube but I am confused.
thanks in advance.
D93A44D1-B9B9-478C-9F1F-969C15551D3D.jpgB1198282-0A74-4D91-B65D-E1246E7875C0.jpg8B0F03AE-5C62-4D4C-BAF0-95B49FD77FFF.jpgD08A46A6-7939-47A8-924D-3433C3BC8AB3.jpg
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