My right leg is slightly bowed and is currently causing some injury problems. I am a sprinter and long jumper. the main pain is coming from my knee however because of the bow I dont think my quad is absorbing force the way that it should during sprinting, jumping, squatting, etc....and causing tightness around he hamstring, glute, hip area. My question is what can a do about stregthening and stretching to help fix these issues? Thanks you

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