I need a help about pilates exc.
I want to know what is this exc. ???
and I want to know some examples of them ...
please don't ibnore me ..
Similar Threads:
Welcome to the Online Physio Forum.
Results 1 to 5 of 5
Thread: help about pilates
-
19-04-2007 03:20 PM #1Forum Member Array
- Join Date
- Mar 2007
- Country
-
- Current Location
- United Arab Emiretes
- Member Type
- Physiotherapy Student
- Age
- 40
- Posts
- 5
- Thanks given to others
- 0
- Rep Power
- 0
Thanked 0 Times in 0 Postshelp about pilates
-
20-04-2007 08:42 AM #2Forum Member Array
- Join Date
- Nov 2006
- Country
-
- Current Location
- Germany, Goettingen
- Member Type
- Physiotherapist
- Age
- 49
- Posts
- 64
- Thanks given to others
- 0
- Rep Power
- 43
Thanked 1 Time in 1 PostRe: help about pilates
try google, i think there are lot of infos in the web about pilates. thats the easiest way.
cheers
-
23-04-2007 10:41 AM #3Forum Member Array
- Join Date
- Mar 2007
- Country
-
- Current Location
- Somewhere in cyberspace
- Member Type
- Physiotherapist
- Posts
- 117
- Thanks given to others
- 0
- Rep Power
- 48
Thanked 0 Times in 0 PostsRe: help about pilates
Hi there,
Pilates ( pih-lah-teez ) is a movement system that uses spring-driven machines as well as a series of floor exercises to increase strength, felxibility, stamina and concentration. There are infinite sytles and breeds, from rehabilitative Pilates to Pilates on a ball.
Here is a link where you can find some of the exercises with pictures. http://www.myfit.ca/exercisedatabase/pilates.asp
There are still many others and if you are interested in doing it at home try the book "Pilates body in motion" by Alycea Ungaro.
Regards,
Charlize29
-
25-04-2007 09:51 AM #4Forum Founder Array
- Join Date
- Sep 2000
- Country
-
- Current Location
- London, UK
- Member Type
- Physiotherapist
- Posts
- 2,674
- Thanks given to others
- 72
- Rep Power
- 346
Thanked 114 Times in 54 PostsRe: help about pilates
You can also look on the link of the Pilates Foundation UK. This is Europes leading and longest standing Pilates Organization and it is the only one that offers a full 2 year training program. The membership is small but the quality is extremely high and the best trained teachers can be found from this organization.
Originally Posted by PT student
Their link is http://www.pilatesfoundation.com/
Aussie trained Physiotherapist living and working in London, UK.
Chartered Physiotherapist & Member of the CSP
Member of Physio First (Chartered Physio's in Private Practice)
Member Australian Physiotherapy Association
Founder Physiobase.com 1996 | PhysioBob.com | This Forum | The PhysioLive Network | Physiosure |
__________________________________________________ _____________________________
My goal has always to be to get the global physiotherapy community talking & exchanging ideas on an open platform
Importantly to help clients to be empowered and seek a proactive & preventative approach to health
To actively seek to develop a sustainable alternative to the evils of Private Medical Care / Insurance
Follow Me on Twitter
-
25-04-2007 01:01 PM #5Forum Member Array
- Join Date
- Mar 2007
- Country
-
- Current Location
- United Arab Emirates
- Member Type
- Physiotherapist
- Posts
- 34
- Thanks given to others
- 0
- Rep Power
- 40
Thanked 0 Times in 0 PostsRe: help about pilates
Alot of the Pilates exercises, especially the mat exercises are the same like the ones we learn in our Physio education, It gets more technical when their equipment is involved....
Its a very interesting technique... and its slowly springing interest in the middle east though it has not caught on yet.
Reply With Quote
Username Changing provided by
Username Change v1.3.1 (Free) -
vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
All times are GMT +1. The time now is 10:46 PM.
