Hello all,

I'm wondering if you can assist me. Three weeks ago I was out running and as I stepped off the kerb my ankle turned over and "popped/cracked". It immediately started to swell and the hospital said it was my ankle ligaments!

I can just about hobble around the house on it but the swelling has not subsided. Thinking ahead to when I can eventually get back running can you recommend an ankle support to me as I obviously do not want this to occur again.

Thankyou in advance for any help you can give me.

Gemma x x

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