Lower right back and lower right glute stabbing pain, looking for treatment for 4 years

[backpain]

Again, it’s back. After playing a casual game of football my lower right back feels tight and in agony and any sort of movement which involves stretching or flexing it causes more aggregation. My right gluteus also feels in pain but not as severe. This will now last for a few days or weeks.

During everyday life my lower right back always feels weaker and is easily triggered, when i walk i even feel a click every time I step.

This injury has been repeating itself over years now and after 3-4 different physios and multiple GP visits no one has found a solution, even after an MRI scan there was nothing found.

The only clues i have found over the years as to what the problem may be is something to do with fast growth as I’m 6”3 and have always been extremely active. Also I tore my hip flexor around 2017/18 and never got any physiotherapy for it which may have weakened that area.

This returning again has severely affected my mental health, motivation and overall mindset. I haven’t broke down like this for years, i feel weak, helpless and incapable again. It affects my professional life as now i feel unable to do my job and social life because that’s all i can focus on and makes me repel people away. Just feel useless overall, please help i’ll pay for a specialist if I have to as fixing this is the most valuable thing in my life to me at the moment.

Please don’t just refer me to the NHS as I’ve been many times and haven’t had a single positive experience or outcome with them.

Thanks for reading

I’m a 19 year old Male, 6”3” in height

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