I am interested to know what feedback I can receive on the topic of suat depth. Running coaches seem to think just to parallel but personal trainers and power lifters seem to favour a much deeper squat.

The running coach said "as any physio or orthopedic surgeon" will tell you the deeper squat (thigh below parallel) places enormous strain on the joint.

My 2 hesitations in accepting this as gospel is are that until the advent of chairs that was how everyone sat to manipulate tools tend crops etc and I have never met any group who all agree on anything!

Chris

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