Compartment Syndrome

[Tomo 83]

Hi,

I am looking for qualified physio advice, i have recently undergone bilateral anterior compartment decompression and have just recently had my suiters/stiches removed from my limbs. I am aware that i cannot run for 6-8 weeks but is there any specific exercises/light cardio that i can do now to help with my rehab.

Any information will be great. Thanks

Martin

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[aprillove20]

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