Ofcourse there are many exercises or physical activities which helps you reducing the pain and getting better joint flexibility. So physiotherapy also helps in pain relieving.
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18-01-2013 07:16 AM #1Forum Member Array
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19-01-2013 09:24 AM #2Forum Member Array
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Thank You so much for your valuable suggestions.
Now I'm using some joint supplements as well as physiotherapy treatment also.
Once again Thanks Dude...
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